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What is Spousal Maintenance?

You may have heard of this before, or maybe you’ve seen American stories in which it is referred to as alimony. Spousal maintenance is a remedy prescribed in the Family Law Act for a former spouse to seek financial support from their ex-partner after separation. Spousal maintenance can be periodical [...]

The Fear of The Unknown

Change is difficult. It is difficult for both parties of the separation, whether we are the ones making the change or whether the change is occurring because of someone else’s decision. This is a huge transition in your life, and you do need to be patient with yourself and allow [...]

Shifting the Negativity

It is natural and often warranted to feel hard done by, ripped off and downright angry through separation and divorce. It can be easy to get sucked into a vortex of negativity. The negative feelings in your gut and heart, flow vigorously into negative thoughts in your mind like waves. [...]